creatine sup.plements

[hairyfairy]

Iv`e been doing some research on creatine supplementation because I`m trying to improve my muscle tone & energy levels. Apparantly this supplement is very good for the brain as well, improving memory & other functions of the brain. I`m still slightly wary of it though, because it has been blamed for causing acne. Has anyone here tried it?

[Julie G]

Our really cool search function (little magnifying glass in the top tool bar) revealed 148 matches when I searched "creatine". Happy reading!