hairyfairy wrote:... On the plus side, Iv`e signed up with dementia uk & offered to take part in trials for new ways to prevent dementia, so even if nothing can be done for me, at least I`ll be doing something to help future generations avoid dementia.
Cheers for you for signing up for possible trials!! I am in a clinical trial here (Generations 1, which is a study of a BACE-1 inhibitor and an anti-amyloid therapy). It was one of the things that made me feel that I might be doing something for my children (who are all ApoE 3/4, like you) and for others. Even trials that are stopped or ineffective can advance science. My grandfather, a physics teacher by training, was a great admirer of Thomas Edison was able to get a signed letter from him giving permission to name a new high school after Edison. Edison knew a thing about persistence.
Here are 2 quotes I like from Edison:
"I have not failed. I've just found 10,000 ways that won't work” and especially for those of us with ApoE 4: “
Many of life's failures are people who did not realize how close they were to success when they gave up.”
And here's some advice about taking a break on birthdays, Christmas and other important days, from Stavia, a wonderful doctor with ApoE 4/4 who, like you, is in a country with beautiful places and limits on what health care will cover:
Stavia wrote: Cheating: of course we all do. I cheat randomly, on special occasions, or for instance when we went to Cuba for 3 weeks, I will eat bread, drink alcohol, cake, eat food fried in industrial seed oil etc. Probably once a month or so. I think two aspects are important here. Sustainability, if an occasional cheat helps you maintain this, that has to be good...I do the most I can sustain and don't beat myself up when I cheat. I do this because I don't want to have any regrets in the future.
So tell us when your birthday is, hairyfairy, and we will shower you with well wishes and even give you permission to have "a wee dram" or something similar. If we're doomed for having sweets once in a while, then I'm doomed, yet I refuse to feel doomed. I insist on deciding what is the best I can currently do for my brain and my spirit. Sometimes it's a healthy helping of grandchildren; sometimes it's a sweet treat.